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The All American Girls Dance Funk Workout
1991
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About this title

The All American Girls Dance Funk Workout
The All American Girls Dance Funk Workout

1991 · 25m · Released

Documentary

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

Director

Roger "Duke" Hatfield

Cast

M

Maria Cook

Self

L

Lakita Garth

Self

L

Lisa Baer

Self

C

Chris Shaver

Self

T

Toni Ayabarreno

Self

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