A runner, a track, three minutes — and your whole worldview shifts.
Luiz, a dedicated brazilian runner, regularly trains at an old, run down race track out of town. During one of his particularly hard training sessions, he discovers what really matters in his life.
Cinematography
Golden-hour lighting that makes dust look divine.
Sound
Footsteps and wind do all the emotional heavy lifting.
Director
Henning Reck
Trivia, insights & behind the scenes
The 1990s Brazilian setting evokes a specific melancholy — economic instability making personal rituals of discipline even more poignant.
Director Henning Reck reportedly spent months recording actual runners' breathing patterns to get the audio authenticity perfect.
US
