Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Name: Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Genre: Documentary
Released: 1994-01-01
Duration: 41 min
Rating: 0
Cast: Joe Weider

January 1, 1994

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

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bodybuilder

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weightlifting

weight training

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Last Updated: 23 days ago

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

January 1, 1994

Cast

Joe Weider

Himself / Presenter