Focus T25: Gamma - Rip't UpFocus T25: Gamma - Rip't Upthumb_upthumb_downFocus T25: Gamma - Rip't UpJanuary 1, 2013Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.US Last Updated: March 27, 2026 Request Update CastShaun ThompsonHimself Image Gallery RecommendedStep UpThe SwapGeneration Iron 2The Good LiarGood KidsSlingshotViciousRoman J. Israel, Esq.S.W.A.T.Breaking InEradicationHigh StrungSplendorThe VanishingBeyond the Mat