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Cardio Pilates
2003
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About this title

Cardio Pilates
Cardio Pilates

2003 · 42m · Released

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

Director

Ted Landon

Cast

A

Ana Caban

Presenter

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