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The man who made Russian cinema dangerous finally tells his own brutal truth.
TMDB
50

Alexey Balabanov. Find Your Own and Calm Down (2020)

unflinchingintimatechaotic genius

Overview

Documentary

His motto was laconic: "I promised - stay still." This is how Alexei Balabanov lived, raised his sons, was friends, and so filmed. A legendary director and an extraordinary person who made both "festival" and "mass" films with equal ease. He was a great father and a difficult husband, a loyal friend and an honest guy. Balabanov with his life, passions, losses, burning pain on the way to God in the memories of those closest to him - mother, sons, wife and friends. He seems to be telling the crew again: "Let's do it talentedly!"

Flag of RURURussian
Content warning

Standout Aspects

Direction

Snigireva lets silences scream louder than any talking head could.

Editing

Jagged cuts between home videos and film clips mirror Balabanov's fractured soul.

Best for:Solo: Late night when you're ready to feel things about art and death.·Rewatch: After revisiting Brother or Cargo 200 — context transforms everything.
Heads up:Emotional: Terminal illness and death of the subject, handled with raw intimacy.
L

Director

Lyudmila Snigireva

ReleasedJun 7, 2020
Runtime1h 47m
StatusReleased

Vibe

Pacesteady
Intensityhigh
Tonedark
Feelheavy
Studio Premiere

Top Cast

Nadezhda Vasileva

Nadezhda Vasileva

Self

Sergei Selyanov

Sergei Selyanov

Self

Sergei Bodrov

Sergei Bodrov

Self

Lyubov Arkus

Lyubov Arkus

Self

Sergey Astakhov

Sergey Astakhov

Self

Renata Litvinova

Renata Litvinova

Self

Svetlana Pismichenko

Svetlana Pismichenko

Self

Kirill Pirogov

Kirill Pirogov

Self

Sergey Makovetskiy

Sergey Makovetskiy

Self

Egor Belkin

Egor Belkin

Self

Dmitriy Dyuzhev

Dmitriy Dyuzhev

Self

Ingeborga Dapkūnaitė

Ingeborga Dapkūnaitė

Self

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Deep Dive

Trivia, insights & behind the scenes

Trivia

The title comes from Balabanov's actual on-set mantra to anxious actors — he was notoriously impatient with neuroticism.

Cultural

This arrived during a Russian documentary boom re-examining controversial 90s figures, but few subjects commanded such polarized devotion and disgust.

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