

Your brain is broken and these hot British therapists are here to fix it.
46 minSeason 1 • Episode 4
LatestExpert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Production
Warm, non-clinical spaces that make therapy feel accessible
Writing
Matt and Emma's genuine curiosity keeps it from feeling preachy
Trivia, insights & behind the scenes
This arrives during a UK mental health crisis where therapy waitlists stretch 18+ months, making the 'accessible expertise' angle politically loaded.
Matt Willis's own documented struggles with addiction and ADHD diagnosis in 2023 weren't originally planned as episode content — the producers pivoted after he opened up in early filming.