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Watch(GB)

What Not To Eat (2026)

Latest Episode

Episode 4
47 min

Season 1 • Episode 4

Latest

Episode 4

Jan 27, 2026

Overview

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

Flag of GBGB
lifestylecookingdiethealthwellnessadvicefoodweight lossnutritionbehavior+5 more
First AiredJan 6, 2026
StatusOngoing
Seasons2·Episodes8
Channel 4

Top Cast

Tim Spector

Tim Spector

Self - Presenter

Kandi Ejiofor

Kandi Ejiofor

Self - Presenter

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