My Kitchen Rules
My Kitchen Rules
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Season 3
29 Episodes

Episode 1
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Spice Street
Spice Street
Episode 2
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The African Buka
The African Buka
Episode 3
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Buddha's Bowl
Buddha's Bowl
Episode 4
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The Lancashire Lounge
The Lancashire Lounge
Episode 5
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The Outside Influence
The Outside Influence
Episode 6
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The Crystal Cove
The Crystal Cove
Episode 7
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The Captain's Table
The Captain's Table
Episode 8
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The Hungry Badger
The Hungry Badger
Episode 9
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Repast
Repast
Episode 10
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Exclusive Eats
Exclusive Eats
Episode 11
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Thai, Aye
Thai, Aye
Episode 12
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The Gallery
The Gallery
Episode 13
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The Dough Hook
The Dough Hook
Episode 14
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The Galloway Kitchen
The Galloway Kitchen
Episode 15
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The Misty Isle
The Misty Isle
Episode 16
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The Catch
The Catch
Episode 17
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Cee Cee's Kitchen
Cee Cee's Kitchen
Episode 18
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The Brewer's Arms
The Brewer's Arms
Episode 19
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The Global Gourmet
The Global Gourmet
Episode 20
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Jacqueline and Andrew
Jacqueline and Andrew
Episode 21
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Yee Kwan and Natalie
Yee Kwan and Natalie
Episode 22
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Angela and James
Angela and James
Episode 23
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Sam and Neil
Sam and Neil
Episode 24
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Ray and Simon
Ray and Simon
Episode 25
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Geoff and Debra
Geoff and Debra
Episode 26
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Episode 26
Episode 26
Episode 27
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Episode 27
Episode 27
Episode 28
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Episode 28
Episode 28
Episode 29
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Episode 29
Episode 29

My Kitchen Rules

Overview

Competitive cooking show judging 20 pairs of amateur cooks from four regions of the UK.
Flag of GB
GB
competition
cooking
Last Updated: December 11, 2025

Cast

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