22 Minute Hard Corps: Cold Start22 Minute Hard Corps: Cold Startthumb_upthumb_down22 Minute Hard Corps: Cold StartMarch 1, 2016Fire this up before you get down to work. This no-nonsense warm-up gets your body ready for the battle ahead. Last Updated: September 16, 2023 Request Update 22 Minutes Hard Corp22 Minute Hard Corps: Cold Start201622 Minute Hard Corps: Cardio 1201622 Minute Hard Corps: Cardio 2201622 Minute Hard Corps: Cardio 3201622 Minute Hard Corps: Core 1201622 Minute Hard Corps: Core 2201622 Minute Hard Corps: Resistance 1201622 Minute Hard Corps: Resistance 2201622 Minute Hard Corps: Resistance 3201622 Minute Hard Corps Intro201622 Minute Hard Corps - Battle Buddy2016 CastTed McDonaldHimselfTony HortonHimself Image Gallery