Marko is playing volleyball and injures his foot; meanwhile, Esther warms up and does athletics. Healthy and unhealthy foods and habits are discussed. Marko sees a doctor for his injuries and is examined. In the sketch, Rolli und Rita decide to go bowling in their sketch, only to end in disaster. Jessica, Marko, and Esther describe their favorite sports. Karate lessons are seen, and Thomas, Daniel and Miriam describe their favorite activities. Some children in wheelchairs are seen playing basketball, and Rolli und Rita perform 'Ich habe zehn Finger' (I Have Ten Fingers). The characters are then seen at an indoor water park.
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